Are you in a crisis?
Call or text 988 or text 'TALK' to 741741
¿Estás en una crisis?
Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con 'AYUDA' al 741741
JOIN US: ARE WE THERE YET?!
a path to effective parenting
*NEW* from our Parent Center - a monthly series covering the most important and frequently requested parenting topics!
Next meeting FEB 26* (new date!):
School Avoidance & Other Anxieties
More info, click here.
Información del taller para padres de invierno de 2023
Glad you're here!
Together with other parents and our skilled clinicians, you’ll learn how to incorporate the principles and techniques of Dialectical Behavior Therapy (DBT).
DBT is a compassionate, evidence-based form of treatment that focuses on behavior change as well as validation and acceptance. You’ll be able to better manage intense emotions, develop greater self-awareness, enhance attention and improve relationships.
COMING SOON - Parent Circle 2.0
Now in development, Parent Circle 2.0 continues the parenting journey. We will be offering this continuation of our DBT-based program to the hundreds of alums who have participated in our program over the past several years. The focus of this curriculum goes deeper by helping parents understand their own parenting styles, how their family history shapes this, and teaches targeted skills to help them change their children’s behaviors. Stay tuned!
IS THE PARENT CIRCLE RIGHT FOR YOU?
(The answer is YES.)
LMCCC Circulo programming ofrece talleres a corto plazo que incorporan los principios y técnicas de la Terapia Dialéctica Conductual (DBT) para ayudar a los participantesgestionar emociones intensas, desarrollar una mayor autoconciencia, mejorar la atención y mejorar las relaciones. DBT es un tratamiento práctico basado en la evidencia que enseña habilidades para abordar las luchas emocionales de una manera efectiva y sin prejuicios.
La participación en nuestros talleres proporciona a los miembros de la familia un lenguaje compartido y una caja de herramientas de habilidades, que pueden complementarse y reforzarse en la terapia individual y/o familiar cuando sea necesario. Para refrescar sus habilidades, consulte algunos de los recursos en nuestropágina de habilidades.