DID YOU KNOW??   Kids who eat dinner with their families regularly are less likely to suffer from anxiety, depression, and substance use.  And don’t worry if busy schedules don’t permit for family dinners, there are many other activities that can substitute - the point is to encourage conversations and connections with our children. Each year, we celebrate NATIONAL FAMILY DAY on the 4th Monday of September.  Download & Print these Chat Mats to be shared at a meal with your family to encourage conversations. Enjoy!