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Resources

 
Videos

Con​fused about consent? You're not the only one. This video breaks down why it's so important and how to ask.

Suicide is the second leading cause of death among young adults. 76% of young adults turn to a friend in a time of crisis.

 

Seize the Awkward aims to help empower young adults to start and continue a conversation with friends who are struggling with their mental health.

Now Matters Now teaches Dialectical Behavior Therapy (DBT) skills through videos by therapists and other professionals who have struggled with suicidal thoughts and other mental health challenges themselves (including Marsha Lineham, the founder of DBT!)

Andrew Solomon is a successful journalist who lives with depression and has struggled with suicidal thoughts. In his TED talk, Depression, the secret we share, he fosters hope and connection by talking about his own experiences, those of people he's interviewed, and the wide variety of different things that have helped.