Online groups

We are offering free/by donation online groups through zoom for parents & college students to help support you through this challenging time. Let us know which of our groups you're interested in and a staff member will be in contact with you shortly. Have an idea for a group? We'd love to hear your suggestions!

Our coronavirus services are being offered at no charge to the community, as we want to make sure they are accessible to everyone who needs support. We would greatly appreciate any tax-deductible donations to help us continue to meet the needs of our community. Visit our Support page or click on the donate button above. Thank you! 

Freaking Out Effectively:  Parenting in the time of COVID-19 and having everyone at home

Facilitated by Alan Dienstag, PsyD, and Katie Sawyer, PhD


Elementary school: Wednesdays, 2–3pm

Middle school: Mondays, 9:30–10:30am

High school: Fridays, 9:30-10:30am

Wow! What a crazy time to be a parent! Home schooling, working from home, and trying to keep it all together can certainly be challenging. The internet and undoubtedly your inbox are full of ideas of how to stay sane. Many of these are great suggestions- meditate, create a schedule, have your kids take turns cooking dinner... but not all of us are finding we can implement them, and at times they make us feel even more overwhelmed.  And, when we get overwhelmed, we tend to be less effective.  Please join us to talk about how we all are doing, and how we can be more effective. 

Fill out the form below or contact Katie at to sign up.

Do you need counseling?

Call 914.698.7549

to set up an appointment.

College student drop-in, Mondays, 5-6pm

Facilitated by Mia Tootill, LMSW, CMT-P

Are you back home with your family due to the coronavirus? Stop by on Mondays to connect and chat with other students about how you're navigating being an adult in your family home, missing your friends, and the challenges of finishing the semester online. Come as you are—whether it's in sweatpants, you're starting to realize your hair might need a wash, or you're yelling at your mom to give you some privacy as you log on. This is a judgement-free zone! 


Fill out the form below or contact Mia at to sign up.

Community Connections for caregivers 65+ who care for spouses/partners

Wednesdays, 10:30-11:30am

Facilitated by Robin Linder, LCSW

We are offering our group for caregivers 65+ who care for spouses/partners online through zoom while our building is physically closed. 


Fill out the form below or contact Robin at to sign up.

Sign up for current & future groups here:

Interested in a group? 
Which group are you interested in?

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