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Depression/Anxiety Resources

Mental Health Information and Resources

Worried about yourself or someone you care about?

NAMI:  National Alliance on Mental Illness

SAMI: Substance Abuse and Mental Health Administration

 Common Warning Signs of Mental Illness

Diagnosing mental illness isn’t a straightforward science. Each condition has its own set of unique symptoms, though symptoms often overlap. Common signs and/or symptoms can include:

  • Feeling very sad or withdrawn for more than two weeks

  • Significant weight loss or gain

  • Sudden overwhelming ear, sometimes with a racing heart, physical discomfort, or difficulty breathing

  • Trying to harm or end one's life or making plans to do so

  • Out-of-control rish taking behavior that causes harm to self or others

  • Seeing, hearing, or believing things that aren't real

  • Excessive use of alcohol and/or drugs

  • Extreme difficulty concentrating or staying still

  • intense worries or fears that get in the way of daily activities

Source: National Alliance on Mental Illness

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