Coronavirus Coping Skills and Resources


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Online groups

We are offering free/by donation online groups through zoom for parents, college students, and middle schoolers to help support you through this challenging time (stay tuned if you're in high school!) 


Check out our groups below or visit the Groups page to sign up.

Freaking Out Effectively:  Parenting in the time of COVID-19 and having everyone at home

Facilitated by Alan Dienstag, PsyD, and Katie Sawyer, PhD

Elementary school: Wednesdays, 2–3pm

Middle school: Mondays, 9:30–10:30am

High school: Fridays, 9:30–10:30am

College student drop-in, Mondays, 5-6pm

Facilitated by Mia Tootill, LMSW, CMT-P

Community Connections for caregivers 65+ who care for spouses/partners, Wednesdays, 10:30-11:30am

Facilitated by Robin Linder, LCSW​

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